Monthly Archives: December 2012

Resiliency and Depression – Are they linked?

Resiliency and Depression – Are they linked? Well, are they? First, let’s agree that not everyone who lacks healthy resiliency is depressed. In fact, considerable research indicates that up to 80% of depression sufferers have others in their families that … Continue reading

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Resiliency Requires Goals & Not Just New Years Resolutions.

“If you want to live a happy life, tie it to a goal, not to people or things.” ― Albert Einstein Resiliency Requires Goals & Not Just New Years Resolutions. I’ve been writing about several aspects of resiliency on this blog … Continue reading

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Resilience: Who are you, at your core? Do you know?

Photo by Valeria Ushakova  Resilience: Who are you, at your core? Do you know? When we are struggling with problems in our lives, not being able to solve them or unable to move on after terrible hurts or reverses, it … Continue reading

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