Monthly Archives: October 2018

What Is It Going To Take To Make You Happy?

What Is It Going To Take To Make You Happy? Have you ever taken a few minutes just to focus on what is really needed to make you happy? It’s easy to think of happiness as a result, but happiness is … Continue reading

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Relaxing From Stress

We all have many levels of stress that we don’t want every day. We must find our own ways to manage and reduce it quickly in order to thrive or even survive. Many are looking for ways to quickly relax … Continue reading

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Too Hard on Yourself?

Too hard on yourself:  Generally, when we are critical of ourselves and set standards that allow little rest or are too high, too fast or whatever, it is because we had an early experience of somehow taking in the measure … Continue reading

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