Category Archives: Uncategorized

Peace.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I’m changing myself. Rumi     Advertisements

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How To Become A Valuable Person

How to become a valuable person. We need to grow beyond our own embedded ways of thinking, of speaking to people, of assumed ideas to become mature enough to be a truly valuable person to ourselves and to others. Yes, … Continue reading

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Your privilege…

  “The privilege of a lifetime is being who you are. ” —Joseph Campbell Be kind to yourself. Therapy helps.
Sharon Valentino – Valentino Therapy, Licensed Marriage and Family Therapist (51746), MA, CHT, LMFT, Psychotherapist, Masters Counseling Psychology           … Continue reading

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Eat Late and Die – 55% More Likelihood.

No Breakfast, Midnight Snacks May Hurt Heart Published: Jul 23, 2013 | Updated: Jul 23, 2013, By Todd Neale, Senior Staff Writer, MedPage Today  REPRINTED IN FULL Skipping breakfast or eating late at night should top the not-to-do lists of men in middle age and … Continue reading

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Acceptance is the Greatest Gift.

See on Scoop.it – Therapy Mental Health Not being accepted and acceptable can scar for life. Valentino Therapy‘s insight: Acceptance is the greatest gift.I believe that acceptance is the greatest gift you can give anyone.It can change lives. And, it also … Continue reading

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Therapy and Mental Health

See on Scoop.it – Weight Loss Exercising Your Body? No, It’s Your Brain! Valentino Therapy‘s insight: Rebuild Your Brain? Cognitive impairment ruins a life well lived. Or, even well planned. I was reviewing some fascinating research by Michelle Voss from the … Continue reading

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Kindness Makes You Happier

Rescooped by Valentino Therapy from ISO Mental Health & Wellness Scoop.it! The Biology of Kindness: How It Makes Us Happier and Healthier | TIME.com From healthland.time.com – May 23, 7:59 AM There’s a reason why being kind to others is good for you — and it … Continue reading

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DIET SODA INCREASES DEPRESSION?

Wow. I got home after a long day, opened a can of Diet Dr. Pepper, which I’m drinking less and less of every week, and turned on the evening news. Trying to decide if I was going to join my … Continue reading

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PAIN

PAIN IS TEMPORARY, QUITTING LASTS FOREVER! Don’t ever give up. Believe in yourself…and if you can’t right now…just keep at it and soon you’ll see the results. No one is as special as you or unique as you. You don’t … Continue reading

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I release the inclination to make anyone else wrong.

Today I read that Dr. Dyer said, “ I release the inclination to make anyone else wrong.” Wonder how many lives would be so much better if we all tried that for just one day? Everyday we have the chance to … Continue reading

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