-
Recent Posts
Categories
-
Join 144 other subscribers
Valentino Therapy on Facebook
Archives
- March 2024
- December 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- June 2022
- April 2022
- March 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- October 2020
- May 2020
- April 2020
- March 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- June 2017
- December 2016
- October 2016
- August 2016
- July 2016
- June 2016
- May 2016
- February 2016
- January 2016
- December 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- March 2014
- January 2014
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
Categories
- Achievement
- Addiction
- Alcohol
- Anxiety
- Boundaries
- Cognitive Behavioral Therapy
- depression
- Exercise
- Goals
- Grief and Loss
- Happiness
- Insomnia
- Mindfulness & Meditation
- Narcissism
- Pain Management
- Parenting
- Relationships
- Self-Esteem
- Sleep
- Social Interaction
- Spiritualism
- Stress
- Teens
- Therapy
- Uncategorized
- Valentino Therapy
- Weight Loss
Meta
Top Rated
Archives
Tag Archives: Happiness
Lao Tzu Quote
Posted in depression, Happiness, Mindfulness & Meditation
Tagged Anxiety, Depression, Happiness
Leave a comment
Lisa Olivera Quote
Posted in Boundaries, Happiness, Relationships, Self-Esteem, Social Interaction, Uncategorized
Tagged Empathy, Happiness
Leave a comment
How To Increase Your Happiness
Our thoughts are primarily negative all day without realizing it. While that can sometimes serve as a protective measure, more often those negative, unmanaged thoughts only make us very unhappy. The primary, proven step is to catch an unhelpful thought (meaning … Continue reading
How to be Happier Right Now
HOW TO BE HAPPY – TODAY Everyone wants to be happy. It’s what people talk about the most in my Sausalito therapy office. If you ask anyone what he or she wants in life, and most will say they want … Continue reading
Relationships Must Be Equal
Must Relationships Be Equal? As far back as 1927 H. A. Overstreet wrote that in a marriage (relationship, business partnership, etc,) it is critical to “face each other as equals, each aware of the necessity and dignity of the … Continue reading
Posted in Anxiety, Boundaries, depression, Happiness, Relationships, Spiritualism, Stress, Therapy
Tagged Coping, Depression, Happiness, Psychotherapy, Relationships
2 Comments
Individual Psychotherapy Can Turn Your Life Around.
Individual Therapy I was surprised today when someone asked me, “What, exactly, is Individual Psychotherapy?” Individual Psychotherapy is for people who want to understand and reshape their actions, relationships, reactions, ways of thinking and feeling so they can enjoy a happier, … Continue reading
What’s So Different About You if a Narcissist Raised You?
St. Anger (Photo credit: Wikipedia) What’s so different about you if a narcissist raised you? #2 in a Series Is this how your narcissistic parent regularly spoke to you? You’d better not embarrass me. Don’t make me ashamed. What is … Continue reading
Posted in Anxiety, Boundaries, depression, Happiness, Narcissism, Therapy, Valentino Therapy
Tagged Abuse, Anxiety, Blame, Coping, Counseling psychology, Depression, Disorders, Facebook, Happiness, Health, Mental health, Narcissism, Narcissistic parents, Valentino, www.valentinotherapy.com
Leave a comment
Loving and Letting Go
Loving and Letting Go What if you just can’t seem to move on? A dear friend suggested I write about love. Since two of my clients right now are struggling to let go of lost love, that is what’s on … Continue reading
Posted in Happiness, Relationships, Therapy
Tagged Coping, Depression, Desire, Growth and Goals, Happiness, Health, Intimate relationship, Love, love lost, Mental health, mood, Motivation, Pain, Psychotherapy, Regret, Relationships, Resiliency, self care, Self-Esteem, suicide, Therapy
Leave a comment
Resiliency and Depression – Are they linked?
Resiliency and Depression – Are they linked? Well, are they? First, let’s agree that not everyone who lacks healthy resiliency is depressed. In fact, considerable research indicates that up to 80% of depression sufferers have others in their families that … Continue reading
Posted in Achievement, Cognitive Behavioral Therapy, Happiness, Relationships, Therapy
Tagged Accomplishment, Achievement, Addiction, Anxiety, Cognitive Behavioral Therapy, Coping, Counseling psychology, Depression, Growth and Goals, Happiness, Health, Intention, Love, Mental health, Motivation, Psychotherapy, Relationships, Resiliency, Self-Esteem, Therapy
Leave a comment
Valentino Therapy - Sharon Valentino MFT 